** face-to-face group classes have finished for the summer **

Are you looking for something to help you relax?

Are you looking for an antidote to the stresses and strains of everyday life?

Would you like to have better balance, improved energy levels, easier movement and more strength?

Have you ever thought about trying yoga?

Join us for gentle stretching, strengthening, breathing and relaxation.

Beginners welcome.

**  Please click to contact me if you are interested in coming along to a class **

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